


Keto Chocolate Raspberry Smoothie
Prep time: 5 minutes
Cook time: n/a
Serves: 1
Ingredients:
½ medium avocado, sliced
3 T. cream cheese
1 T. unsweetened cocoa powder
1 T. monk fruit sweetener
½ c. frozen raspberries, plus a few for garnish
1 t. pure vanilla extract
1 c. water
Directions:
1. Add all ingredients in the order listed to a high-speed blender
2. Blend until completely smooth and creamy.
3. For a thicker smoothie, add ice before blending.
4. If you prefer a thinner consistency, add an additional splash of water and blend to combine.
5. Pour into serving glass, top with additional berries and enjoy!
Nutritional Information:
Calories: 323
Fat: 26.5g
Protein: 5.7g
Carbs/Serving:
Total Carbs: 18.6g
Fiber: 11.8g
Net Carbs: 6.8g
by Sven-Ost

1 Comment
I wonder how chocolate protein powder would do in this