This what I eat in a day as a nutritionist is filled with quick, simple and healthy meals 🙂
Bulgur Salad with Roasted Falafel Chickpeas recipe: https://www.nutritionbymichaela.com/recipes/bulgur-salad-with-roasted-falafel-chickpeas/
PLANT-BASED EBOOK: https://nutritionbymichaela.gumroad.com/l/ebook
PLANT-BASED EBOOK + 4-WEEK MEAL PLAN: https://nutritionbymichaela.gumroad.com/l/ebook-and-meal-plan
SOME FOOD STAPLES THAT I OFTEN USE IN MY VIDEOS:
Herb salt (affiliate link*): https://amzn.to/3wcO0nB
Pea milk (affiliate link*): https://amzn.to/3UrWIrC
🥰 If you like my work and the free stuff I’m providing (such as recipes) and you want to say thanks or encourage me to do more, feel free to buy me a matcha: https://www.buymeacoffee.com/nutritionbymichaela
WEBSITE: https://www.nutritionbymichaela.com/
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RECIPE BLOG: https://www.nutritionbymichaela.com/category/recipes/
NUTRITION COACHING: https://www.nutritionbymichaela.com/nutrition-coaching/
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ABOUT: My name is Michaela and I’m a nutritionist with a bachelor’s and a master’s degree in nutrition science. I post ‘What I eat in a day’ videos, recipes etc.
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Books about health and nutrition that I recommend (contains affiliate links*):
The 4 Pillar Plan by Dr Rangan Chatterjee: https://amzn.to/3QLo7Bz
Superlife by Darin Olien: https://amzn.to/3CUs7K8
(I may not agree with exactly everything that is said in those books, but for the most part)
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*As an Amazon Associate I earn from qualifying purchases, at no extra cost for you!
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3 Comments
Thany you for the inspirations. How would it be if you could show us your food hall for a week or for 2-3 days?😉
A nutritionist who eats no meat. What a fail
What is portion grains (quina, millet or buckweat) do you eat per meal? 🙂 50g?