Holy shit. I think I made a true volume food. Or maybe screwed it up somehow because I can NOT believe I just had 500grams of this for 200 calories. Like, a big bowl for me. This is almost too low calorie, because now I'm in way too big a deficit for today and don't know how to fix it ~ not enough calories for my activity level and this was dinner.
Can someone check this for me since I really can't believe my diet app?
Anyways, this makes like six portions. I threw in some left over veggies from the fridge:
- Onion, raw – 1 cup (160 g)
- Butternut squash – 1000 g
- Ground chicken – 400 g
- Olive oil spray – 0.3 tbsp (4 g)
- Carrots, raw – 210 g
- Red cabbage, raw – 100 g
- Sweet bell pepper – 100 g
- Beef bouillon cube – 4 cubes (40 g)
- Water – 1500 ml
by Mitaslaksit