A Successful Saturday Prep!!

2 Comments

1. 

   Localshrimpal 9 months ago

   Made some homemade breakfast sandwiches and tofu bowls. Also prepped some yogurt and chia seed pudding + fruit for a snack but forgot to take a pic sadly. Running out of ideas for lunches to please throw any recommendations around.

   Recipes

   Breakfast sandwiches: ———————-

   Maple turkey patty-

   1lb ground turkey

   2 tbsp. maple syrup

   2 tsp olive oil

   Season to taste (I used salt, pepper, garlic powder, onion powder, nutmeg, and rosemary)

   Mix and cook –

   Thomas light multigrain English muffins

   Laughing cow cheese wedges

   Swiss cheese

   Arugula

   Egg whites

   Ketchup (morning of)

   ————————

   Tofu bowl : ——————-

   Crispy tofu –

   Just some firm tofu that’s been pressed and seasoned

   Cover it in some cornstarch

   Fry in a pan with some hot oil till crispy –

   Basmati rice

   Lettuce shreds

   Tomato

   Corn

   Black beans

   Then a sauce of your choosing!

   —————–

2. 

   aledethanlast 9 months ago

   Ooo I’m saving this