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⏰ TIMESTAMPS:
0:00 Intro
0:46 Get Ready w Me
2:45 Breakfast
4:38 Work Preso
6:07 Lunch
10:09 Snack
10:20 Dinner

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34 Comments

  1. Ha, I can’t tell you how many times I thought about having some permanent makeup tattooed on say, my eye liner or eye brows filled in. I always chicken👁️ out and always regret it every morning, lol 👀❤

  2. Such a better option this gastric bypass.My sister did gastric bypass 10 years ago .She has malabsorption issues and developed the condition where sugar drops(never diabetic)She passes out without warning but they got her to ER in time.She recently had hole in stomach repaired from stomach from prescribed naproxin which apparently after that surgery not good idea cause of her stomach acids and absorption.We about lost her again!

  3. For the nausea, try taking dairy ease or the generic thereof, a friends dietician recommended it to him, it worked for him, it worked for me, and has worked for others I have suggested it to.

  4. Trust the journey. This meditation works and is life changing. I have been on mounjaro for 2 years now because I am a diabetic. I am down 105lbs, I am off insulin, metformin, statin and my bipap machine! My A1C went from 11 to 5.3. The medication saved my life!

  5. I'm so glad you've found something that works! Weight-loss is complicated and it's great that we have medications that can help people.

    You look like you're getting into a rhythm. Keep it up! 🙌

  6. I have been on it since May & have lost 55 pounds. I don't think 2 pounds a week is slow, I wonder if people who lose alot are not eating anything. I'm not going to do that to my body though. I eat similar to you, the nausea got better after the first couple of months. I can't believe how it has changed my thinking around food. This must be what "normal" people feel like everyday. 😊

  7. Congratulations Jen!! I love your wavy hair..I have always loved it when you wore it like this❤..Looking forward to Vlogmas😊

  8. I just have to say you have the most beautiful skin! Of course you don’t want to wear a ton of makeup!

  9. I’m so excited for you! I am on week 3 of semaglutide. (5 ft 6 inches, weighing 218, 53 years old). Weight has been a life long struggle. I’ve been 130 to 220. I’ve done weight watchers off and on over the years. Now, I have a lot less food chatter in my head on semaglutide. I’m satiated faster. The only side effect is mild nausea the day after my injection.

  10. I have been taking semi glutide for almost 2 years and I love it. I am basically just maintaining my weight at this point. I love the feeling of control it gives me. I will probably always take it. The first shot made me nauseated and the second shot did only very briefly. Since then I don’t notice anything.

  11. I get Keratin hair treatments a couple of times a year. Its amazing. It straighens your and you have to do minimal blow drying .

  12. Awesome girl. I am a Mounjaro girl. I started my journey last November and have lost 92 pounds. I took it slow and feel like that is better than a fast weight loss. I am diabetic and this has been a game changer.

  13. I've been on semaglutide for almost 8 months and have lost 57 lbs. I'm like you in that I've tried everything and it hasn't worked. I'm so thankful for semaglutide! I've gone from a size 20 to a 12/14 after 20ish years. If I can do it, you can too!!!

  14. The trick I learned taking Ozempic is I inject either on my inner or outer thigh. The nausea is a lot less. I have been on for 3 months slowly increasing the dosage so now I am up to 1mg. I am diabetic so I feel great now compared to feeling really shitty before that.
    I have lost around 18 pounds but they say there is 10 % of people who dont lose massive amounts of weight on Semaglutide so I might be one of those.
    I don't mind as I feel so much better taking it.

  15. I work in pharmacy and I have to say that semiglutides are ace when people are good matches for it. Better living thru chemistry 🎉🎉

  16. Jen u look amazing , so happy for u , this journey will be the best for u ever … Im excited for u💗

  17. Isn't it shocking that no child feels that they can ask a friends parent to use the phone to contact their own parent…. mind you, maybe they might not remember the number.

  18. I’m on Ozempic and I inject on the outside of my leg. I have titrated up very very slowly over months. I do experience bad constipation so I take movicol and it really helps without pain like other laxatives. Congrats on your weight loss xx

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