This is from my school campus dining- a bowl of white rice with orange chicken. This is listed at 850 cals on the Panda Express website but I find it hard to believe it’s that much? What do you guys think?
by SadAbbreviations7308
1 Comment
DiscombobulatedBus81
hi op 🙂
i would say that you have a bit over 1 cup of cooked rice here which would start us at ≈275 calories
your orange chicken looks to be ≈130g cooked weight where we could expect another ≈325-350 calories from such
this would put your whole meal at ≈***600-625 calories!*** 🤝
1 Comment
hi op 🙂
i would say that you have a bit over 1 cup of cooked rice here which would start us at ≈275 calories
your orange chicken looks to be ≈130g cooked weight where we could expect another ≈325-350 calories from such
this would put your whole meal at ≈***600-625 calories!*** 🤝