* 2 tbsp olive oil * 1 medium onion, chopped * 3 cloves garlic, minced * 1 inch of ginger, minced * 1 large carrot chopped * 14-ounce can crushed tomatoes * 2 cups dry brown lentils, washed * 6 cups vegetable broth * 2 tsp cumin * 1/4 tsp nutmeg * 1 tsp red chili flakes * 1 teaspoon salt, or to taste * 3 cups spinach or kale, chopped (optional, I used kale) * 2 tbsp apple cider vinegar, can sub lemon juice * 1 cup plain cashew cream (blend 1/2 cup cashew with 3/4 cup water or coconut milk; optional)
###Instructions
1. fry onion, garlic, spices, ginger, carrot until onion is brown 1. add apple cider vinegar, tomatoes, broth, lentils 1. bring to a boil then simmer for 30 mins 1. add kale to wilt it then add cream if using
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###Ingredients
* 2 tbsp olive oil
* 1 medium onion, chopped
* 3 cloves garlic, minced
* 1 inch of ginger, minced
* 1 large carrot chopped
* 14-ounce can crushed tomatoes
* 2 cups dry brown lentils, washed
* 6 cups vegetable broth
* 2 tsp cumin
* 1/4 tsp nutmeg
* 1 tsp red chili flakes
* 1 teaspoon salt, or to taste
* 3 cups spinach or kale, chopped (optional, I used kale)
* 2 tbsp apple cider vinegar, can sub lemon juice
* 1 cup plain cashew cream (blend 1/2 cup cashew with 3/4 cup water or coconut milk; optional)
###Instructions
1. fry onion, garlic, spices, ginger, carrot until onion is brown
1. add apple cider vinegar, tomatoes, broth, lentils
1. bring to a boil then simmer for 30 mins
1. add kale to wilt it then add cream if using
[Source](https://www.instagram.com/reel/DCj3F5LJ6sB/)