Healthy Slow Cooker Lamb Tagine | Packed with Protein

🥘 A fragrant and hearty lamb tagine slow-cooked with aromatic spices, dried fruits, and chickpeas, served with a dollop of Greek yogurt, toasted almonds, fresh coriander, and pomegranate seeds for a burst of flavour.

🛒 Ingredients

1 tsp olive oil
800 g lamb, diced
1 onion, sliced
10 g garlic, pureed or finely chopped
10 g ginger, pureed or finely chopped
½ tbsp cumin
1 tbsp ground coriander
¼ tsp cinnamon
1 tsp paprika
½ tsp salt
1 tbsp tomato puree
200 ml beef stock
400 g tin chopped tomatoes
30 g dried apricots, chopped
20 g dried dates, chopped
400g tin chickpeas (drained weight around 230g)
1 tbsp honey

For serving:
flaked almonds, toasted
chopped coriander
pomegranate

⏰ Timings

Prep time: 20 mins
Cook time: 3 hours
Serves: 4

🍏 Nutritional Info per serving:
Calories: 517
Protein: 46g
Carbs: 27g
Fat: 25g