Fueling up before a long meander to lunch:
coffee with milk; greek yogurt with fuyu persimmon and ginger coconut granola.
- the coffee: broke into my favorite house blend beans, from a small coffee shop in Philly chinatown.
- the granola: I was at a food hall in philly and this lil old lady beckoned me over and poured a sample into my hand. It was incredibly potent and delicious. When I inevitably run out of this granola I wanna try yogurt with grated ginger and honey, it's a great flavor profile with persimmon.
For eating plenty with high cholesterol:
– 1g saturated fat via 2% milk (+nonfat yogurt)
by melismal