Two cans of tuna, 100 cal/each. Half a red onion, 22 cal. 4 dill pickles, 0 cal. Tablespoon of TJs garlic aioli mustard 90 cal. 1/3 cup of nonfat plain Greek yogurt to sub mayo, 30 cal.
I didn’t have fresh dill so I seasoned with TJs ranch seasoning. It’s perfect for it!
So filling!!! I had with feta sprinkled on top + 2 pieces of Ezekiel’s sprouted bread, toasted.
Meal total- 328 calories
by lookmomimneato