3 plates of steamed broccoli, some beef, and 2 apples (2nd apple not pictured but it was of similar size). Broccoli didn't seem to have any kind of garlic or butter or anything, just cooked. My guess was like ~500-550 for all of it? Is that too optimistic?
by wimzzii
6 Comments
That’s like 5 ounces of steak (about 380 cals) and I’m gonna estimate 100 grams of broccoli (less than 50 cals). Plus two apples, call it 80 cals each. I think 500 is pretty close, under 600 for sure.
Damn thas a lot of broccoli. I’d assume
250g of broccoli -85 kcal
Beef- 300kcal
2 small apple- 172kcal
Total:557kcal
Your spot on
my stress eating looks so different lmao this is probs around 500-600 at most.
Good for you! My stress eating starts with a quart of ice cream and doesn’t get any better from there.
300 calories
My boy you stress eating goooood. 500-600 i stress eat by clearing 2000 cals in like 30 mins ez