Dining and Cooking
WHAT I EAT IN A WEEK | high protein, healthy meals, + workout routine
In Pasta

WHAT I EAT IN A WEEK | high protein, healthy meals, + workout routine



a yummy week of eats! | Get up to 15% off + a FREE rechargeable frother and cup! Shop now: https://piquelife.com/cambria ✨🍵 Pique’s Sungoddess Matcha is THE BEST matcha that’s helped me support healthy ovulation!

in this video
Just Thrive Probiotic (my fav probiotic! lowers LPS) https://justthrivehealth.com/?rfsn=5282715.91043d (code cambria 15% off)
Best Pre-workout https://www.equipfoods.com/CAMBRIA

+ Follow KRJ by Kasia Randall to enter! https://www.instagram.com/krj_jewelrybykasiarandall/
use code: CAMBRIA for 20% off! https://kasiarandalljewelry.com/collections/the-cambria-collection

🍯 Order your copy of Milk & Honey- A Devotional Journey Through Scripture to Savor God’s Goodness 🍯 https://rstyle.me/+SvF9RIY5LqTutEdqGlfXtg

🌸 WELL Recipe Guide & Meal Plan: https://www.cambriajoy.com/wellmealguide 🌸 use code NOURISH10 to get $10 OFF! (ending soon)
what’s waiting for you inside:
☆ Nutrient-Dense Cycle-Synced Meal Plan – Designed to Support Hormonal Health (the only meal plan that ensures all major daily macro + micronutrient requirements, from protein to potassium, are hit) 🌸
☆ Well Nutrition Strategy + Foundations 🍋
☆ Recipe Guide & Cookbook with 80+ Recipes 🍉
☆ Grocery List & Brand Guide 📝
☆ Exclusive Access To The Well Supplement Shop ✨

TIMESTAMPS
0:12 Monday
6:51 Tuesday
10:33 Wednesday
20:24 Thursday
23:03 Friday
25:23 Saturday
27:52 Sunday

most links are affiliates!

⋒ Instagram! @CAMBRIAJOY https://www.instagram.com/cambriajoy/

Music by Grisp – Warm breeze – https://thmatc.co/?l=DE53CFD7
Music by Lyle Kam – june – https://thmatc.co/?l=1719AA34
Music by Indie Anthony – Taking Time – https://thmatc.co/?l=ED6F4A8D

50 Comments

  1. @stephanien2286

    So I just wanted to say that I’ve been drinking progesterone punch and a mache latte almost everyday for the last three months and my hormones/cycles have been PERFECT. Like 30 day long cycles. Strong ovulation with ovulation signs. Great periods. This is amazing for me because my period was pretty wonky since I am currently breastfeeding my almost two year old still. 🎀

  7. @DanielleBumpas

    I will forever love your videos🫶🏻 I think I started watching when I was like 14…and now I’m 26😆 I’m thankful for you and the light you are!!🎀

  13. @graceoh2834

    Truly one of my favorite creator/youtubers! Your content leaves me feeling encouraged and nourished 🥰🎀🎀

  14. @taylorjoy5303

    🎀🎀🎀 thank you for loving Jesus and sharing information on how to be healthy and whole. I love showing people your socials 😊

  17. @ilianahope

    I love you Cambria! I check your channel to be sure I don’t miss a video. You’re literally my favorite person and we never met lol , been watching your videos since high school, you’ve helped me so much , especially heal my relationship with food & my body. Lord bless & Keep you -Amen 🤍🩰🎀

  18. @JB-uj4rn

    I have watched your videos since breelovesbeauty and you are such a light from God!! ❤️🎀

  19. @lydiajones3204

    I love your channel, Cambria! You are such a warm, beautiful person. Thank you for all you do & for the great meal ideas🎀

  20. @alisonrobinett9736

    🎀🎀You have such a beautiful life ❤ The food you cook, your outlook on life, the beach walks and of course your husband and little doggy. I love to watch your videos.

  21. @RedeemingxLove

    Always a good one! Been hitting 10k a day for 20 days straight today! Your videos are an encouragement 🎀

  24. @audm55

    Cambria! What a light you havNI'men to me since I was 14 battling an eating disorder. Now I'm 24 launching my Nutrition Coaching business to ultimately teach people how they are made in the image of God! Your radient presance that shines through your videos has been a guiding joy for me! Even watching you and Bo has been a beautiful example for my husband and I. Truly I cherish you like a close friend 🩷🎀🌟🤍

  25. @rewildholistichealth

    Cambria! WELL has brought my family and I so much goodness. We love all the recipes we have tried, and my girls especially love the lemon cottage cheese pancakes! 🎀
    Thank you for doing what you do. You have benefited so many lives and just so grateful for you and your knowledge and willingness to share with others. 🎀

  29. @Mary-b2r5o

    I had to be on low dose aspirin on all of my pregnancies since I had severe preeclampsia/SGA baby with my first. Makes me wonder if I have genetically thick blood as well 🤔 Anyway, I have the choker like yours from Kasia in sterling silver and I love it! 🎀

  31. @flourishwithgrace

    Soooo many great meal ideas I'm going to watch this a 2nd time and write them all down 😅 Been absolutely loving your Fall videos! I'm excited for some holiday themed videos soon hopefully haha. Sending you so much love 🎀

  32. @SierraAnnCrane

    You have helped me so much in my hormone journey as I navigate fertility/pcos/hashimotos. Thank you for the effort you put towards your videos and the passion you have for helping others! 🎀

  34. @K_n25_

    Maybe you've mentioned it, but I would love to know more about the bio test!

  40. @katejars7562

    Hi Cambria!! So random but what moisturiser does Bo use?? Looking for something for my husband for Christmas! 💗💗

  41. @OliviaSomerville

    Gosh Cambria every time I see your videos I wish I lived by the coast! So beautiful! Definitely going to make my own vanilla syrup now too for my matchas! And the bows are the CUTEST 🎀

  42. @allykinzy3116

    I noticed the collagen tasting weird in the last container I ordered too, so I'm thinking they maybe changed their formula, which is such a bummer!

  43. @Lovely-jo9ff

    OMG!!! I like watching your videos. It is informative with food hauls, vitamins, etc. But why are you so hyper? You ramble a lot at times. It can be very annoying at times. Slow down!!

Write A Comment