Down 11lbs in my first 8 days, and finally feeling like I’ve found something that works for me.

I’m aware most of that is water and the rate of loss is slowing down slightly which is fine. But I’ve never ‘dieted’ before but still felt so full/satisfied from my meals before on such a low calorie amount. I was binge eating 2500cals in a sitting and still feeling like I could have more. Now I’m struggling to finish everything I make.