Meal 1: Creamy Cheesy Oats. Old fashioned oats, fat-free shredded cheddar, fat-free cream cheese, fat-free velveeta slice, egg whites. Sautéed baby spinach, white onion and sliced mushrooms. Homegrown broccoli sprouts and an overeasy egg.
Meal 2: Yes… I know it looks like a Muppet's face with hair 😆 fat-free cottage cheese with everything seasoning and scallions. Homemade broccoli sprouts, sliced cucumber, prosciutto and white cheddar rice cakes.
Meal 3: Power Bowls. Quinoa, oven roasted broccoli and garbanzo beans, marinated and baked chicken breasts, toasted walnuts. Dressing is olive oil, dijon mustard, lemon juice and zest, fresh basil, fresh garlic, salt, pepper and red pepper flakes. Recipe I based this meal from: https://graceelkus.com/recipes/lemony-broccoli-chickpea-bowls/
Meal 4: PB Fit, yogurt cup and a chocolate rice cake.
Meal 5: lettuce wrapped lean turkey burgers with shredded zucchini, fat-free velveeta, light mayo, sliced tomato, onion and hot banana pepper rings. Air-fried fries, pickle wedge and sugar-free ketchup.
by sarrina_dimiceli
3 Comments
I wish I could afford to employ you as a full time cook. That looks crazily healthy and nice. Good job!
I know I would benefit from this style of eating but I dont think I have enough containers for it all. Putting all the dishes away already drives me crazy as it is.
Very nice!