Dining and Cooking
Ramen!
In Calorie Counting

Ramen!


Broth is flying fish broth w/ soy sauce base,
Ingredients:
Ramen
Egg
Chicken
Pork? (2 kinds)

Unsure about the pork estimation mainly!

by Breaded_Cat_2408

2 Comments

  1. No_Plantain_2062

    You got a clear broth, so I think that helps.

    Here is my breakdown:
    shoyu broth – 22 cals
    ramen noodles 6oz (170 grams) – 272 cals
    pork shoulder with fat – 244 cals
    egg – 78 cals
    bamboo shoots – 3 cals

    Total: 619 cals

    The extra looks like 3oz of chicken breast so add 134 cals if you ate that

    With chicken total: 750 cals
    [https://tools.myfooddata.com/recipe-nutrition-calculator/171140-169212-173424-168289-1586226-171583/oz-oz-wt3-oz-oz-wt1/3-0.5-1-3-6-2/1](https://tools.myfooddata.com/recipe-nutrition-calculator/171140-169212-173424-168289-1586226-171583/oz-oz-wt3-oz-oz-wt1/3-0.5-1-3-6-2/1)

    The total will depend on how many noodles were there as that is the largest calorie component but close with the pork…

  2. No_Plantain_2062

    Also those look like 1.5 ounces per slice or so

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