I’ve lived in New Orleans for 20 years, but this is the recipe I learned from my NOLA native Mother in Law, made gluten-free. See how to make the most authentic gluten free gumbo with this step by step recipe. INGREDIENTS BELOW👇
🖨 Recipe: https://www.laurafuentes.com/gluten-free-gumbo/
🌶️ HOMEMADE CREOLE SEASONING: https://www.laurafuentes.com/creole-seasoning/
🛒 GUMBO POT: https://www.amazon.com/shop/momables/list/3J7HSODW5DRHG?ref_=cm_sw_r_cp_ud_aipsflist_EYTTH9187872WCFVZSM3

Watch more recipe videos:
🎥 GLUTEN FREE KING CAKE: https://youtu.be/LnSieOb3gFQ
🎥 AUTHENTIC MUFFULETTA RECIPE: https://youtu.be/NdUrvFKnGRs
🎥 MORE NEW ORLEANS RECIPES: https://bit.ly/NOLARecipePlaylist

📝 INGREDIENTS
Yield: 8 servings
½ cup vegetable oil
½ cup gluten-free all-purpose flour
½ cup onions, chopped
½ cup celery, chopped
½ cup green bell pepper, chopped
2 cloves garlic, minced
1 pound andouille or smoked sausage, sliced
1 ½ pounds boneless chicken meat, shredded
1 ½ tablespoons Cajun seasoning
64 oz chicken broth or stock
3 leaves bay
1 tablespoon file powder, recommended
Rice for serving

HOMEMADE CREOLE SEASONING:
⅓ cup paprika
3 tablespoons dried oregano
2 tablespoons ground black pepper
2 tablespoons dried basil
2 tablespoons salt, omit for salt-free
1 ½ tablespoons granulated garlic or garlic powder
1 tablespoon cayenne pepper
1 tablespoon smoked paprika, recommended
1 tablespoon granulated onion
1 tablespoon dried thyme

#gumbo #glutenfree #glutenfreerecipe #gumbonation #neworleansrecipes #neworleans #soups

Follow me everywhere!
→ My Cookbooks on Amazon: http://bit.ly/LauraFuentesBooks
→ More School Lunches: https://momables.com
→ Healthier Family Meals: https://laurafuentes.com
→ Instagram: https://instagram.com/momables
→ Facebook: https://fb.com/momables
CHAPTERS:
0:00 Gluten-Free Gumbo recipe
0:24 How to make a gluten-free roux
0:34 The best pot for making authentic gumbo
0:44 Gluten-free roux base
0:54 How long does it take to make a gluten free gumbo roux
1:04 The color stages of gluten free gumbo
1:14 How brown should gumbo roux be?
1:29 Dark brown authentic gumbo roux
1:39 Cook the gumbo vegetables until soft
1:49 Best sausage to use for gumbo
1:59 Chicken sausage gumbo
2:13 Creole seasoning
2:24 Add bay leaf and mix the gumbo
2:30 Liquid base for gluten-free gumbo
2:40 How long to simmer gumbo
2:53 Skim the fat off gluten-free gumbo
3:02 What is gumbo filé
3:14 How to thicken new orleans gumbo
3:24 Gluten-free gumbo and rice
3:34 How to serve gluten-free gumbo

Learn to cook delicious family-friendly recipes in under 5 minutes!

Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & coming up with new school lunch ideas every day. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on https://momables.com

If family dinners are a struggle videos on this channel will help you get a meal on the table quickly with ingredients you have on hand which you’ll find on https://laurafuentes.com

Subscribe for school lunch ideas, packing tips plus simple & delicious dinners you can make on the busiest of weeknights. Stay tuned for epic pancakes & breakfast ideas that your family will love

Let’s create delicious, nutritious, & time-saving meals together. Find all 5 of my cookbooks on here http://bit.ly/LaurasCookbooks

Contact: info@momables.com

2 Comments

Write A Comment