Inspired by all the skillets lately, I tried my hand at one and it turned out HUGE (hand for scale in second pic). This bad boy is packed with flavor thanks to toasted whole cumin and fennels seeds, tons of smoked paprika, tomato paste. ground cumin, garlic + Worcestershire sauce and is chock full of veggies with 400g cabbage, 200 carrots, 300 onion, and 125 mushrooms. Lots of protein as well with 200 grams TVP (and 150 lean beef added to my bowl).
It also only took about 20 minutes to come together!
772 calories for the whole pan with 60g protein, 80 carbs, 15 fat. At least three BIG servings here
by Beneficial_Cycle3352
4 Comments
What’s tvp?
Can you share a recipe?
I was and probably will never be able to make tvp taste good, it is a shame tho because wdym it has more protein per calorie than whey protein??
Where do you buy tvp?