Baked apple slices and chai latte. Low cal comfort

A little butter (half pat) in the pan and then toss the apples in it and add cinnamon and Splenda. 350 for 30 min works decent.

I use an unsweetened oat milk, which is more frothy than almond milk. Chai teabag from Trader Joe’s. And the same, cinnamon and Splenda.