

my estimations are the 2nd slide. im most confused on the rice. i had problems recently where i thought i was underestimating my rice/calories in total so i switched but now im wondering if im overestimating it😭 my friend said it seemed like the rice was more like 200g
by olivesx_0

3 Comments
Yes you are
Honestly I think your guesses are pretty accurate.
I’d invest in a inexpensive food scale to weight out your rice and other food if you are worried about accuracy, they really do come in handy.
i wld say 700 is pretty safe so youre good!