Accountability day 7/30: 1297 kcal (according to Myfitnesspal)
Sorry for shitty photos, I was so hungry today. I went biking yesterday for an hour which was a huge mistake because the whole day was basically me being extremely hungry.
Not pictured: A salad and half a digestive biscuit
by Anishaiscool
1 Comment
Anishaiscool
I’m sticking to 12-18k steps a day from now on. Curious on how to balance 1200 kcal and exercise. Any suggestions would be very helpful
1 Comment
I’m sticking to 12-18k steps a day from now on. Curious on how to balance 1200 kcal and exercise. Any suggestions would be very helpful