Go pick up a super affordable Topzee blender!
Product: TOPZEE Smoothies Blender
Discount: 5% off
Price after discount: 43.69-66.49 USD
link: http://i0k.cc/1OyYI
Promo code: 05TOPZEEVIP
Valid time: 2024/12/4——2025/1/2
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Per Serving (Makes 2):
625 Calories | 63g Protein | 65g Carbs | 14g Fat
INGREDIENTS
Pasta:
– 160g Penne Pasta
– 150g 2% Cottage Cheese
– 85g Fat Free Evaporated Milk
– 28g Parmesan Cheese
– 1 Chipotle Pepper
– 1 Tbs Adobo Sauce
– 1/2 tsp Garlic Powder
– 1/2 tsp Paprika
– 1/2 tsp Onion Powder
– 1/2 tsp Salt
Chicken:
– 12oz Chicken Thighs
– Taco Seasoning, Smoked Paprika, Garlic Powder, Salt
Air fry @ 400°F for 15-20 minutes
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Legion Protein & Supplements (Code RAHUL 20% off): https://legionathletics.rfrl.co/p69dw
Black Cocoa Powder: https://amzn.to/3pJKmKJ
Powdered Peanut Butter: https://amzn.to/3t2i8ye
Erythritol/Sugar Replacement Sweetener: https://amzn.to/3okMveV
Sugar-Free Maple Syrup: https://amzn.to/2X9diym
//
MORE VIDEOS!
🌮 100 Calorie Al Pastor Tacos – https://youtu.be/YPzogWYP9_Y?si=kiafeDgLahoz0A4h
🕺High Protein Taco Bell Crunchwrap – https://youtu.be/ivaCdnGkEMg?si=vtS2-Y6u-qNySSkq
🍕$1 Pizza For Weight Loss – https://youtu.be/U9afqBWUTFo?si=SgIOLqyJpoTgeaPL
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21 Comments
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🍕 I just added a $0.48 Protein Pizza Bites recipe to my cookbook!
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Cottage cheese is delicious as a vegetarian
In the US there's a few brands that have lentil and chickpea pasta which are very high in protein and low in calories, unfortunately not here in Brazil
Step 1: Add protein powder
Step 2: Add creatine
Step 3: Add chicken alfredo
can you used regular pasta instead of protein pasta?
this whole video is just an advertisement for that blender lmao 😭
I got diarhea from this, and Im not lactose intolerant 😂
Bruh is shy to massage the seasoning in
Quel plaisir d’avoir une voix française 🥹🥹🥹❤❤❤
Someone needs to make a supercut of every time he says "saauce"
sauce
Your body can't even process 63 grams of protein at once. I don't understand this obsession with protein. Every food on planet Earth has protein in it.
Cottage cheese rocks man. So good. But yeah great for recipes too.
Fyi y'all don't need a topz blender to blend that sauce. Literally any blender will work.
I've watched for a long time now and i always wonder where you get the recipes, are these your own creation? If yes, respect! very talented.
Which is best creatine monohydrate?
Myprotein, muscle blaze, wellcore
Pls rply
I am broke af but I know a good deal when I see one and I've been wanting your book so I did it. I used the card I hate using (the collectors call like 50 times a day if I miss a payment) but I did it. I signed up for the gym for yoga and swimming and im going into a deficit. 2025 is my year and i am taking back control!
You can fill me with your sauwss 🤤
Is "stir stir stir" a reference?
yoo fellow EBHS alumni, good looks on the recipes, used a few – go bears
Saaaaaaawse!