Hi, for further context I am 5’2″ and a university student who also works as a barista part time. I don’t do any other exercise than walking apart from lifting dumbbells at home for 15-20 mins about 2x a week. Would I be considered lightly active? Is 1200 okay for me? Thanks
Ordinary_Pen_8844
I’m not sure, id like to see what the others say for myself though
ashtree35
I’d say somewhere in between light and moderate. Probably you need more than 1200 calories. What is your age, sex, and weight?
3 Comments
Hi, for further context I am 5’2″ and a university student who also works as a barista part time. I don’t do any other exercise than walking apart from lifting dumbbells at home for 15-20 mins about 2x a week. Would I be considered lightly active? Is 1200 okay for me? Thanks
I’m not sure, id like to see what the others say for myself though
I’d say somewhere in between light and moderate. Probably you need more than 1200 calories. What is your age, sex, and weight?