calorie count for cooked turkey burger patty and half of hamburger bun? trying to fit late night snack into meal plan

by Eastern-Possible-871

2 Comments

  1. donutman1732

    did you get these from the supermarket? there might be nutrition facts on the packaging

    otherwise, 80 for the bread and 140 for the patty sounds about right.

  2. pinaple_cheese_girl

    130ish for 70g turkey burger (assuming it’s ground turkey, bread crumbs, possibly egg) and 81 for 29g bun

    I’d log 210 and consider it a filling snack!!

Write A Comment