Craving crispy, juicy chicken fry but want to skip the oil? Try this oil-free chicken fry made in an air fryer! This healthy and guilt-free recipe is perfect for those looking to enjoy delicious fried chicken with fewer calories. It’s quick, easy, and perfect for any meal or snack.
Follow this step-by-step recipe to make crispy and flavorful chicken fry in the air fryer without using a single drop of oil.
Ingredients:
Chicken drumsticks or boneless pieces – 500 g
Yogurt – 1/2 cup
Ginger-garlic paste – 2 tsp
Red chili powder – 1 tsp
Turmeric powder – 1/2 tsp
Coriander powder – 1 tsp
Garam masala – 1/2 tsp
Lemon juice – 1 tbsp
Salt – to taste
Cornflour – 2 tbsp
Black pepper – 1/2 tsp
Paprika (optional) – 1 tsp
Steps to Make Chicken Fry in Air Fryer:
1. Prepare the Marinade: In a bowl, mix yogurt, ginger-garlic paste, red chili powder, turmeric powder, coriander powder, garam masala, lemon juice, black pepper, and salt. Add the chicken pieces and coat them well. Let the chicken marinate for at least 30 minutes (or overnight for deeper flavors).
2. Coat the Chicken: Add cornflour to the marinated chicken and mix well to ensure a light coating for a crispy texture.
3. Preheat the Air Fryer: Preheat the air fryer to 180°C (360°F) for 5 minutes.
4. Air Fry the Chicken: Place the marinated chicken pieces in the air fryer basket in a single layer. Air fry at 180°C (360°F) for 15 minutes. Flip the pieces halfway through for even cooking.
5. Check & Serve: Check if the chicken is cooked through and golden brown. Serve hot with mint chutney, yogurt dip, or a side salad.
Why You’ll Love This Recipe:
Zero oil, making it a healthier option.
Crispy and juicy texture.
Perfect for weight watchers or anyone on a healthy diet.
Quick and easy to prepare.
Tips:
Adjust spices as per your preference.
Avoid overcrowding the air fryer basket for even cooking.
For extra crispiness, air fry for an additional 2-3 minutes.
Enjoy this healthy, oil-free chicken fry and satisfy your cravings guilt-free! Don’t forget to like, share, and subscribe for more such easy and healthy recipes.