I’m having trouble reading this nutritional label cuz they specify between prepared and not prepared, any tips?
by sh4ka_br4h
3 Comments
Dr_nut_waffle
Usually one package of instant ramens have 330-380 kcal. Always look at prepared kcal then weight of the unprepared food.
orchidsandmangotrees
It’s 85kcal per 100g prepared, so read the instructions of how much water to add. If it’s 300g, then the calories are 85 x 3 and then plus the dry weight of the packet, which seems to be 65g although I can’t tell, so plus 85 x 0.65.
3 Comments
Usually one package of instant ramens have 330-380 kcal. Always look at prepared kcal then weight of the unprepared food.
It’s 85kcal per 100g prepared, so read the instructions of how much water to add. If it’s 300g, then the calories are 85 x 3 and then plus the dry weight of the packet, which seems to be 65g although I can’t tell, so plus 85 x 0.65.
Aaah yes die goeie shit van de action toch?