Hi everyone, came by with a quick question!
So, here at my Staterbros I pick up these Shirataki noodles time to time, mainly cause they're pretty cheap compared to the miracle noodles that are the other option, and just whenever I have a little noodle fixation.
But is this thing really 0 calories? Because I can't really seem to believe it. And it makes it a little difficult to log not knowing the true value.
I'm not sure what product in the case of it not being 0 calories to compare to either when logging, so maybe some insight on what you guys think is best may be helpful. Thanks!
by Short_Ad_7813
1 Comment
FDA allows labels to b 0cals if less than 5cals per serving. If u wanna be safe, log it as 5cals.
I log 5cals myself