Anyone else skip breakfast to have a bigger dinner? I wouldn’t have it any other way
photos just don’t do her justice! exactly what was I was craving and soooooo satiated. list doesn’t include spices on the chicken, or lemon juice on the salad.
131g protein for the day too!
by closingbridge
6 Comments
DaJabroniz
My breakfast is 120 cals: whey scoop + black coffee
That holds me over till lunch easily
Noneyabeeswaxxxx
Never went back to eating breakfast after I did fasting on & off for a good 5 years… tried to but couldnt, just end up napping with all the carbs first thing in the morning lmao
Several_Tangerine796
Looks really food and yes I kinda have to skip breakfast or my body acts like it’s starving all day. If I skip breakfast I barely feel hungry. Then like you, I get to really enjoy my dinner and even a small desert later.
ladygod90
I can’t remember the last time I ate breakfast even before weighkoss.
I like my meals to be substantial. I eat twice a day and that’s it!
GracetheWorld
Yeah, I think skipping breakfast is my key to actually be in deficit. I’m simply hungrier in the second half of the day than in the morning, so I tend to eat most of my calories in lunch, small snack and a huge dinner. Works well for me. If I fell hungry in the AM, I usually get just some yogurt and it’s enough. If I have a real breakfast, I also tent to consume more calories during the day, it doesn’t have any impact on my hunger levels for the rest of the day. So for this reason I eat proper breakfast only when I’m going for a hike as I know I will need the extra satiety and energy throughout the day.
HannahCaffeinated
I’m the opposite. I need to have a decent breakfast (25-30 grams of protein), or else I will be hungry all day.
6 Comments
My breakfast is 120 cals: whey scoop + black coffee
That holds me over till lunch easily
Never went back to eating breakfast after I did fasting on & off for a good 5 years… tried to but couldnt, just end up napping with all the carbs first thing in the morning lmao
Looks really food and yes I kinda have to skip breakfast or my body acts like it’s starving all day. If I skip breakfast I barely feel hungry. Then like you, I get to really enjoy my dinner and even a small desert later.
I can’t remember the last time I ate breakfast even before weighkoss.
I like my meals to be substantial. I eat twice a day and that’s it!
Yeah, I think skipping breakfast is my key to actually be in deficit. I’m simply hungrier in the second half of the day than in the morning, so I tend to eat most of my calories in lunch, small snack and a huge dinner. Works well for me.
If I fell hungry in the AM, I usually get just some yogurt and it’s enough. If I have a real breakfast, I also tent to consume more calories during the day, it doesn’t have any impact on my hunger levels for the rest of the day. So for this reason I eat proper breakfast only when I’m going for a hike as I know I will need the extra satiety and energy throughout the day.
I’m the opposite. I need to have a decent breakfast (25-30 grams of protein), or else I will be hungry all day.