Brownie
40 gram cocoa
30 gram self raising flour
24 gram chocolate protein powder whey
1 tea spoon baking powder
90 gram erythritol
240 gram pepsi
320 kcal 28 gram protein
Frosting
30gram 0 percent fat Greek yoghurt
2 tea spoon erythritol
2.5 gram chocolate protein powder whey
2.5 gram coco powder
34 kcal 6 gram protein
- 10grqm mini marshmallows on top
33 kcal
- all macros are approx I didn’t want to recalculate
-all credit to boo’s recipe just wanted to post my assembly
by Dry_Emergency3926