Day-Off Diet Tips: Fat Burning & Meal Planning! | Dr. Oz | S7 | Ep 84 | Full Episode
Want to make the most of your ‘day-off’ diet? Learn how to turn your rest days into a powerful tool for achieving your weight-loss goals! Start each morning with hot water and lemon to wake up your digestive system, and discover the power of unlimited non-starchy vegetables for volume-packed meals. Dr. Oz also explains why taking a day off is essential for your dieting process, shares flat-belly foods you can indulge in guilt-free, and gives tips on how to plan your day off strategically to become a fat-burning machine!
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7 Comments
Wow, this snake oil salesman at it again!
Wow ok Renelsa really lost weight 🎉🎉🎉
Nice afro🎉🎉
I know dr oz show doesn’t play anymore but where can I find the recipes from this diet ?
Nice 👍 all these doctors also at @drberg on Keto diet similar to dr. Oz round table shown on this video 😊 say similar things which makes it amazing. We are blessed to have these online WWW doctors, all add value to our holistic health ❤
Your are a scam shame on you you only want Meony it's dicasten
A lier a fake doctor sells fake pills greed. 😂