I’m Tresa, Christian Health & Fitness Coach
I grew up in a big Italian family and learned to love cooking and eating from an early age, I love sharing delicious healthy food with family and friends and now I am here to share with you too!
You can make delicious, healthy and affordable food, it’s simple and easy and I am here to show you how! Healthy can be simple!
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Mom’s Risotto Recipe
2 cups Arborio rice, rinsed, soaked and drained
4-6 cups Chicken bone broth, home made or organic brand
1/2 stick grass fed butter
1-2 cloves garlic – roasted or chopped
salt and pepper to taste
basil, oregano, thyme, rosemary, marjoram, other seasoning of choice, to taste
I packet of saffron find at Supermarket Italy here: http://tinyurl.com/e239c873
rinse and drain rice in the morning, soak in 4-6 cups of filtered or spring water in a covered bowl
drain rice, rinse and drain well
melt butter is heavy medium saucepan over medium heat, add garlic to butter and cook til soft
add rice to melted butter and stir, continue to stir until rice begins to toast , add salt/pepper and other seasonings of choice
meantime, add chicken broth to another sauce pan and warm over medium heat, add saffron to the broth and stir
once the rice begins to toast a bit, very lightly browned, add a few ladles of broth, cook over low heat and continue adding additional broth until the rice is just about cooked, if you are adding any meat or vegetables to the rice, do it now and continue to add broth until rice is tender
optional additions- traditionally my mom used ground sweet Italian sausage, removed from casing and cooked well and dried porcini mushrooms, these were added just before the rice was fully cooked
other additions could include broccoli, peas, butternut squash, mushrooms or any veggies of choice, for protein you can add chicken, pork, shrimp, beans or other protein of choice
Find the recipe for this on my blog at
https://livewellwithtresa.com/blog253095
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