Healthy AND Delicious Burgers

Chicken burgers don’t always need to be unhealthy, fried and greasy – these two recipes show you exactly how you can make still make very delicious burgers at home that are not as unhealthy and taste amazing! Enjoy 🔥

Burger 1
Serves 6
– 3 large chicken breasts
– 1 whole egg
– 2 tsp lemongrass paste
– 2 spring onions
– 1 knob of ginger (20g)
– Juice of 1 lime
– 2 garlic cloves
– 1 tsp ground coriander
– 1 tsp ground garam masala
– Big handful of fresh coriander
– Salt
– Pepper
– 2 tbsp olive oil

Sauce:
– 200g Greek yoghurt
– 2 tsp rose harissa
– Salt
– Pepper
– 1 tsp oil

Other:
– Gem lettuce, sliced
– Spring onions, sliced
– 1 tsp oil, to cook

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Burger 2:
Serves 4

Chicken & Marinade:
– 4 chicken thighs
– Splash of pickle juice
– Salt
– Pepper
– 2 tsp dried oregano
– 1/4 tsp smoked paprika
– 1/4 tsp onion powder
– 3 tbsp yoghurt

Salsa:
– 1 bag fresh coraidner
– 1 green chilli, seeds removed
– 1 avocado
– Juice of 1 lime
– Big handful of mint
– Splash of water
– Generous pinch of salt
– 1 clove of garlic

Slaw:
– 1/4 red cabbage sliced
– Juice of 1/2 a lime
– Pinch of salt
– 2 tsp olive oil

Other:
– Tomatoes, sliced, seasoned with salt
– Ciabatta buns toasted
– Clove of garlic

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#burger #sandwich #recipe