This chocolate cake contains no grains, no wheat, takes minutes to make, BUT does it taste good?
#emmymade #chocolatecake
Today’s recipe was adapted from The Pancake Princess and Smitten Kitchen: https://www.thepancakeprincess.com/flourless-black-bean-chocolate-cake-gluten-free/
All I Want Is Chocolate Cake frosting: https://smittenkitchen.com/2015/02/the-i-want-chocolate-cake-cake/
Ding Dong Cake:https://www.youtube.com/watch?v=TkQGK-6u1Ds
Bruce Bogtrotter’s Cake: https://www.youtube.com/watch?v=7hy8934KlKY
Bumpy Cake: https://www.youtube.com/watch?v=7hy8934KlKY
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00:00 Introduction
00:13 What are we making?
00:30 The secret ingredient.
1:34 My thoughts on cooking your own beans.
2:37 Adding the ingredients in the blender.
3:54 Adding the chocolate.
4:25 Prepping the pans.
5:14 Baking instructions.
5:33 Unmolding the cakes.
6:07 Making the frosting.
6:33 Adding the ingredients to the food processor.
9:10 Slicing.
9:50 Taste test.
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Music courtesy of Audio Network and ‘Sprightly’ from iMovie. You’ve made it to the end — welcome! Comment: “Will it blend?”
47 Comments
Um or you could just use….you know …flour
That looks delicious. I’m definitely gonna try it.❤❤
I’d like a Happiness 101 class with Emmy
Recipe?
If Flouer is a problem you can also try for the "Gateau Marcel"
I’ve made cupcakes before and they were so tasty. Only thing is you have to eat them quick cause they mold fast
Ive been following you since around 2016, and only recently been diagnosed with celiac. This video makes me happy
Have you ever made a video showing your hen house? I think it would be neat to see.
Can we use dark red beans as well to make like a red velvetish cake ? 😊
I would never not pressure cook beans ever again in my life. From dried to perfect in a fraction of the time.
Hi Emmy. I've been watching your videos for years now and love them all. I have to say that I love your sweatshirt. Sending you hugs….from Minnesota. 😊
I was wondering what type of cake should I make for my son’s first birthday, I’m definitely doing this ❤️ it looks so yummy !! Thank you Emmy ❤️
When you serve it to guests, present it as 'sponge cake' and not as 'bean cake'.
Those Lucky Kids!!! Thanks Emmy this will make a great addition to my recipes for Chocoholics. I was researching this cake and you can use Any type of bean or chickpea And can use a bar of semi sweet chocolate (4 oz, 113g) instead of the cocoa powder. I'd heat the oil and chocolate in microwave or bain marie slowly gently til just melted and proceed with the Zhuzhhhhh. Jacques Mexico PS be sure to blend until everything is smooth as a baby's smile
I'm going to make this. My blender is from the 70s and it's not that big but I'm going to find a way! There is always a way.
Awesome
My sister and mom are gluten sensitive so I often need to improvise so they can enjoy a meal with family. I make banana pudding from scratch, using corn starch to thicken rather than flour. GF vanilla wafers allow me to make a delicious banana pudding that tastes just like we all remember.
People conflate "lots of protein" with "complete protein". They are not the same. Beans may have protein, but they are not a complete protein.
Canned beans also contain ALOT of sodium. When you make them yourself you can control the amount😊
Emmy can you do some videos on freezing food whether it be leftovers over freezer recipes and eating it later? I’m very curious about the beans you’ve mentioned and I’ve wanted to start freezing stuff
The beans seem like a lot of trouble, I think I would go with the common flourless chocolate cake recipe.. which isn't fluffy but is still rich and delicious
Yum! I can’t wait to try it.
You've made some wacko things Emma, I'm surprised you're only now getting to this. I make this when I'm on a diet. I've made this for my aunt's birthday and nobody could guess it wasn't a "standard" cake.
This could be used for a lot of different baked goods. May take some getting used to, but bean and pea flours were all used for years instead of wheat flour for a lot of reasons, mostly white flour was expensive or needed elsewhere like for the troops in WW2.
🫶
That looks so good. I would probably do whipped cream in the center…or the chocolate in the center and whipped cream for the frosting. Something to brinkg out the dark chocolate flavor of the cake…. with the frosting or filling to sweeten it up. It looks great!
My bestie's 50th birthday is in 2 months and I've been looking for a good gluten-free cake recipe for her. This should do the trick. Thanks Emmy!
Not only does this look delicious, but black beans are nutrient packed!! Not saying we should all eat black bean chocolate cake at every meal, but it helps to know that this dessert option is relatively healthy (ish) ❤
I remember making a gluten free brownie when I was in high school based on I think a Good Eats episode or something like that with black beans. I also realized watching this video that this has three beans in it: black beans, cocoa beans, and vanilla bean.
I too have become sensitive to gluten. this is right up my alley
Looks amazing….
I wonder, could you do this with butter beans to make a vanilla cake?
Emmy, now I want you to try the chickpea cheesecake!!! https://youtu.be/1fS0QCcnVQ8?si=fNBGZjfrOvzTa9_L
Definitely going to try this. Thank you. And you have a wonderful voice. It's so calming.
"Will it blend?"❤️
Toot layered chocolate cake
I need to try this! My daughter loves flourless cakes and she loves black beans. So while it won’t taste like beans, she’s going to love all the protein! Thanks Emmy!
I did never heard about black beans 🫘 cake 🍰 but after I saw you bakin it looks great 😊 and health and easy to make love your videos ❤
Gluten is the enemy of cakes, so it just makes sense that other starches would work well. However as long as their sugar added to it I don't think it's fair to call it healthy😅
I didn't like the idea of the recommended pudding frosting from Pancake Princess so I appreciate your suggestion about the Smitten Kitchen frosting. Were your beans salted when cooking?
Reminds me of a gluten free chickpea Blondie bar that I used to make… Chickpeas, peanut butter, agave nectar, baking soda, baking powder… blend together really well, then fold in mini chocolate chips and press into a baking pan. Crack salt over the top and bake. So so good.
i must be the only one who is wondering….does this cake make one gassy?? my husband gets a bit gassy with beans(we all love them…but i’m starting to not like them…)
Where outside do you put them to prevent little critters and birds from enjoying your cakes before you do?
Cake looks amazing. What do I have to do to see the the rest of the description? It's all grayed out and covered in links.
This lady talks real nice
Any way to avoid sugar?
Imagine a sacher cake made with this recepe 😱😍
Please pull your hair back!!!