Eggs x3 scrambled with the Cottage cheese.
Cottage cheese 30 g
Mushrooms 200 g
Beans 250 g
Tomatoes x2
Low carb potatoes 300 g
Spinach 125 g
Carb/fat/protein 61/21/42 g
All veges sauteed with a small amount of water. Seasoned to taste.
Delicious and full for hours thanks to the high satiety foods.
by Critcare_bear