Calories for this 3-Scoop of Protein Poke with two scoops of rice? It was (left to right) Crab w/ Salmon, Sweet and Spicy Salmon, and Shoyu Ahi. I would estimate each rice ball to fit into a 1 cup measuring scoop (at its current size), and each scoop of protein to be around 2/3 cup.

Calories for this 3-Scoop of Protein Poke with two scoops of rice? It was (left to right) Crab w/ Salmon, Sweet and Spicy Salmon, and Shoyu Ahi. I would estimate each rice ball to fit into a 1 cup measuring scoop (at its current size), and each scoop of protein to be around 2/3 cup.

by ArcticBluYT