my bf got the cream cheese and salmon from a different place than usual- the cream cheese says 100g=281kcal (so 56kcal for the 20g i used), and the salmon just says the total weight of 400g and then lists the calories as 217kcal, which seems super low but would make the 60g i had 33kcal. the bread is 100kcal (warburtons thin) making this entire meal 189kcal
by sadavery
2 Comments
That would be 217kcal per 100g of salmon.
i’m starving rn and salmon is my fav food ts looks amazing holy shit