had a little fun today and made a big lunch! I usually aim for 380 cals for lunch, but I'm deciding to go light at dinner tonight. here's everything I made for my shrimp bowl below!

  • 150 grams cooked short grain rice (about ¾ cup. can sub any grain)
  • 8 medium-sized shrimp, airfried (can boil or saute. can sub for other seafood, cooked or raw)
  • 1 tbsp Mr Yoshida's brand teriyaki sauce (for the shrimp, can omit or sub any sauce)
  • 1 tbsp kewpie mayo (can sub lower cal mayo)
  • ½ medium Hass avocado, sliced small
  • about ½ cucumber, chopped small (i like excess but the recipe can do with less)
  • 1 imitation crab stick, shredded with fork

extra add-ons that were little to no calories: (I didn't factor them in)
* chopped green onion
* squirt of sriracha sauce
* sprinkle of furikake seasoning

this was extremely filling and I honestly didn't finish it, would make a great dinner meal!

by clov3r-cloud

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