1.  Separate 2 eggs. Beat the egg whites into snow ( i added some sweetener)
2.  Gently fold in the yolks and 2 tablespoons of coconut flour.
3.  Pour it into a cupcake mold (I made 8 small pieces).
4.  Bake at 180°C (350°F) for about 10 minutes, until golden.


• In small containers, I placed 2 cupcakes in each.
• Topped each with 2 tablespoons of curd mixed with chia seeds, 1 tablespoon of Greek yogurt, some hazelnuts, and a few frozen raspberries.

Super easy, tasty, and perfect for grab-and-go mornings!

by begyike

2 Comments

  1. begyike

    For one serving (2 cupcakes with toppings), the nutritional values are:
    • Calories: 147
    • Protein: 9.2 g
    • Carbs: 8.0 g
    • Fat: 9.5 g
    (from chatGPT)

  2. phedrebeth

    Snow? Do you mean beat the egg whites to soft peaks? Stiff peaks?

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