3 corn tortillas, I ate one of them. by Regina_Phalange2 3 Comments taloula_mama26 1 year ago 1030 is what my app says for a fajita meal from Mexican restaurant I usually add the tortilla separate in case no_way123456 1 year ago I had the same meal yesterday and I estimated around 1300 for the entire meal but obviously what you ate is less so maybe more like 800-900 DiscombobulatedBus81 1 year ago hi Regina 🙂here is how i would personally break this one down for your portion eaten…chicken (breast; skinless; ≈140g cooked) ≈250fajita veggies (cooked w/oil; bell pepper, onion, & mushroom) ≈100rice (spanish style; ≈50g cooked) ≈100breans (refried pinto; ≈40g) ≈75cheese (as topping for beans; ≈14g) ≈50tortillas (corn; 1 whole or ≈25g) ≈50running estimate: ≈***625 calories!***Write A CommentYou must be logged in to post a comment.
taloula_mama26 1 year ago 1030 is what my app says for a fajita meal from Mexican restaurant I usually add the tortilla separate in case
no_way123456 1 year ago I had the same meal yesterday and I estimated around 1300 for the entire meal but obviously what you ate is less so maybe more like 800-900
DiscombobulatedBus81 1 year ago hi Regina 🙂here is how i would personally break this one down for your portion eaten…chicken (breast; skinless; ≈140g cooked) ≈250fajita veggies (cooked w/oil; bell pepper, onion, & mushroom) ≈100rice (spanish style; ≈50g cooked) ≈100breans (refried pinto; ≈40g) ≈75cheese (as topping for beans; ≈14g) ≈50tortillas (corn; 1 whole or ≈25g) ≈50running estimate: ≈***625 calories!***
3 Comments
1030 is what my app says for a fajita meal from Mexican restaurant I usually add the tortilla separate in case
I had the same meal yesterday and I estimated around 1300 for the entire meal but obviously what you ate is less so maybe more like 800-900
hi Regina 🙂
here is how i would personally break this one down for your portion eaten…
chicken (breast; skinless; ≈140g cooked) ≈250
fajita veggies (cooked w/oil; bell pepper, onion, & mushroom) ≈100
rice (spanish style; ≈50g cooked) ≈100
breans (refried pinto; ≈40g) ≈75
cheese (as topping for beans; ≈14g) ≈50
tortillas (corn; 1 whole or ≈25g) ≈50
running estimate: ≈***625 calories!***