I am obsessed with this simple blender dessert and had to share!
Four ingredients – frozen blueberries and strawberries, unsweetened almond milk and a scoop of protein powder.
It blends up to the consistency of a Wendy’s frosty, which is my favorite thing. Also, this mug is 24oz, so it’s a huge volume of delicious, creamy, frozen goodness
You can always adjust the amounts of each ingredient to bring down the calories and create a smaller portion.
Mine is a huge portion for 290 – I’ll eat half and freeze the other for tomorrow 🤗
by Human_Contradiction
2 Comments
Almost the classic “anabolic icecream” I make 1 liter batches every night lol
ON protein powders are hands down the best for this. Especially vanilla ice cream flavour and extreme milk chocolate flavour. I usually make protein shakes or flavoured fruit yoghurt bowls with it. Better than most desserts!