Bacon King Truth‼️

A couple ingredient swaps and different cooking methods gets you a WAY better burger at nearly 1/2 the calories.

Macros For One Of These Burgers:

661 Calories
77g Protein
32g Carbs
25g Fat

(Guys, if you still don’t want a 685 cal burger, don’t use as much meat as I did. I wanted a juicy MF)

Macros For One BK Bacon King:

1150 Calories
79g Fat
61g Protein
49g Carbs

The Best Muscle Building Double Bacon Burger:

✅ – 150g 96/4 Ground Beef (for each patty)

✅ – 2 Slices Turkey Bacon

✅ – Sesame or Brioche Bun

✅ – 1-2 Kraft singles or Reduced Fat American (depends on if you want double cheese)

✅ – Light Mayo, Ketchup, Yellow Mustard, Pickle juice (about 1tbsp of each for 2 burgers)

Simple as that folks. Go make one

#healthydiet #diettips #lowcalorie #lowcalorieburger #macrofriendly #lowcaloriecheatmeal #lowcalorieoptions #healthyeating #healthyfood #caloriedeficit #caloriedeficittips #highprotein #baconcheeseburger #cheeseburger #fiveguys #lowcalorieburgers #healthycheatmeal #healthycheeseburger #burgerking #fastfood

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  1. COOKBOOK LIVE AT NOAHPERLO.COM ‼️

    Bacon King Truth‼️

    A couple ingredient swaps and different cooking methods gets you a WAY better burger at nearly 1/2 the calories.

    Macros For One Of These Burgers:

    661 Calories
    77g Protein
    32g Carbs
    25g Fat

    (Guys, if you still don’t want a 685 cal burger, don’t use as much meat as I did. I wanted a juicy MF)

    Macros For One BK Bacon King:

    1150 Calories
    79g Fat
    61g Protein
    49g Carbs

    The Best Muscle Building Double Bacon Burger:

    ✅ – 150g 96/4 Ground Beef (for each patty)

    ✅ – 2 Slices Turkey Bacon

    ✅ – Sesame or Brioche Bun

    ✅ – 1-2 Kraft singles or Reduced Fat American (depends on if you want double cheese)

    ✅ – Light Mayo, Ketchup, Yellow Mustard, Pickle juice (about 1tbsp of each for 2 burgers)

    Simple as that folks. Go make one

    #healthydiet #diettips #lowcalorie #lowcalorieburger #macrofriendly #lowcaloriecheatmeal #lowcalorieoptions #healthyeating #healthyfood #caloriedeficit #caloriedeficittips #highprotein #baconcheeseburger #cheeseburger #fiveguys #lowcalorieburgers #healthycheatmeal #healthycheeseburger #burgerking #fastfood

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