This is the latest version of a yogurt parfait I have most days. 283 calories, 7.5g of fiber, and 15g of protein! A
I can get it down to 160 calories without the cookies and whipped cream. But this version may be my best one yet! So good. 13+ ounces of food, calorie breakdown on the other 2 slides. The FF Reddiwhip is on my MVP ingredient list now.
by GoodStuffOnly62