Snack would be a piece of fruit and at night a cookie, some yoghurt or proteïn pudding.
I have always been one to eat continuously and get hungry quick. Would never skip a meal lol.
antiquated_it
No breakfast except coffee. Sometimes a bar if I’m feeling hungry but I typically don’t need to eat until 11-12ish as I’m not usually hungry. So, 500-600 for lunch and 700-800 for dinner plus whatever I may graze on.
I love to cook and I like a bigger dinner with my partner.
shimmybee
About 300-400 for lunch, typically around 700 -900 for dinner and the remainder on snacks! I love spending more calories on dinner, yesterday I was able to have a chicken burger (with half a bap) and air fried chips, I had just enough calories for some popcorn and Milky Way stars too ☺️
Late-Researcher7541
500-400-300-200-100. Can be 500 breakfast or dinner or lunch. I just figure out on the go what I feel to eat and how to fit into the calories.
mehokaysurething
I don’t eat breakfast, I have no desire for food in the morning or if I do I’ll grab a protein shake or yogurt, I don’t want to add cooking and cleaning to my morning routine. Works well, I get 650 each for a filling lunch and dinner with room for snacks and nibbles
9 Comments
What app is this? Adding the photos are neat!
I typically aim for 500 breakfast, 1000 dinner during the week because it’s so annoying trying to figure out the calories for a homecooked meal T~T
500 / 1000
I eat as little as possible during the day (around 400). Then the rest for dinner and my night snacks 😅healthiest? Probably not. But it works for me!
I am a little over 1500 most days.
But it’s roughly:
– 300 breakfast
– 100 snack
– 400 lunch
– 100 snack
– 500 dinner
– 100 snack
Snack would be a piece of fruit and at night a cookie, some yoghurt or proteïn pudding.
I have always been one to eat continuously and get hungry quick. Would never skip a meal lol.
No breakfast except coffee. Sometimes a bar if I’m feeling hungry but I typically don’t need to eat until 11-12ish as I’m not usually hungry. So, 500-600 for lunch and 700-800 for dinner plus whatever I may graze on.
I love to cook and I like a bigger dinner with my partner.
About 300-400 for lunch, typically around 700 -900 for dinner and the remainder on snacks! I love spending more calories on dinner, yesterday I was able to have a chicken burger (with half a bap) and air fried chips, I had just enough calories for some popcorn and Milky Way stars too ☺️
500-400-300-200-100. Can be 500 breakfast or dinner or lunch. I just figure out on the go what I feel to eat and how to fit into the calories.
I don’t eat breakfast, I have no desire for food in the morning or if I do I’ll grab a protein shake or yogurt, I don’t want to add cooking and cleaning to my morning routine. Works well, I get 650 each for a filling lunch and dinner with room for snacks and nibbles