So we’re all just out here spending our calories on cake and pastries and coffees/teas
stormylavender
This is what happens when you have your cake and eat it too. I understand. But if this happens too frequently, you’ll not be getting enough protein or nutrients!
flamingorider1
Which app is this
Hello_ImAnxiety
Why are you wasting all your calories on cake and Boba tea?….
Illustrious_Hat_640
I think I would have a massive vegetable stir fry for dinner
notsoartfuldodger
I’ve been there. Good 90% of the time but then other days yah they can be like this …
crystaltay13
I could understand the almond cake but the swiss roll was just unnecessary ðŸ«
desertprincess69
These things happen ! Sometimes I have days where all I want is sugar, and other days I’m perfectly okay eating much cleaner, sugar isn’t even a thought. Have a big ol’ salad with tons of raw vegetables and a lil protein in it, like chicken or something, for dinner. You might go a little over your budget, but it’s better to eat well & be full, otherwise you risk another sugar binge today ! And then you can do better tomorrow 🖤
Kabitu
Sometimes we choose our cheat days, sometimes they choose us
Any_Minimum7069
Someones had a fun day
pretend_comment_86
It’s all sugar, so you’re probably well over the 1200 mark anyway. Enjoy.
foodee123
This is why I prefer one meal a day for this exact reason. Eat one big real meal at the end of day, and you won’t have enough space to stuff your face with chocolates and sweets. You would have just had the almond cake after dinner and called it a day with OMAD. This way of eating throughout the day doesn’t work for me because I’m just like you with a sweet tooth.
APPLEPIEMOONSHINE37
Hey, some days we just have a day. It’s ok.
CarnationsAndIvy
Can I ask what app you’re using? I’m trying to find a decent calorie counting app but I’m not having any luck
ughplss
Me when I’m PMSing. It’s okay, tomorrow is a new day. Stay strong!
huhzonked
Don’t beat yourself up over this. It happens. Today will probably be a cheat day. If this happens a lot, there’s a chance 1200 is too low for you and you need to increase it to maybe 1500 calories.
ICameInYourBrownies
I have a whole tray of tiramisu I made for my family waiting for me, it’s gonna be hard to resist
Ok_Zookeepergame_718
I only had a few servings of cake and hot chocolate. Why did I reach my calorie limit already? *Surprised Pikachu face*
ShyBlueAngel_02
Maybe today you can eat at maintenance. It happened sometimes and that’s okay, life is for living and one day at maintenance here and there won’t have a huge impact. Don’t be too hard on yourself OP 🥰
Baddecisionsbkclb
Dude, you tracked it!!! That’s a huge win imo
amateurlurker300
It do be like that sometimes. The cheat day has been assigned.
23 Comments
Gotta get some protein going 👀
I’ve been there so many times… ðŸ˜
So we’re all just out here spending our calories on cake and pastries and coffees/teas
This is what happens when you have your cake and eat it too. I understand. But if this happens too frequently, you’ll not be getting enough protein or nutrients!
Which app is this
Why are you wasting all your calories on cake and Boba tea?….
I think I would have a massive vegetable stir fry for dinner
I’ve been there. Good 90% of the time but then other days yah they can be like this …
I could understand the almond cake but the swiss roll was just unnecessary ðŸ«
These things happen ! Sometimes I have days where all I want is sugar, and other days I’m perfectly okay eating much cleaner, sugar isn’t even a thought. Have a big ol’ salad with tons of raw vegetables and a lil protein in it, like chicken or something, for dinner. You might go a little over your budget, but it’s better to eat well & be full, otherwise you risk another sugar binge today ! And then you can do better tomorrow 🖤
Sometimes we choose our cheat days, sometimes they choose us
Someones had a fun day
It’s all sugar, so you’re probably well over the 1200 mark anyway. Enjoy.
This is why I prefer one meal a day for this exact reason. Eat one big real meal at the end of day, and you won’t have enough space to stuff your face with chocolates and sweets. You would have just had the almond cake after dinner and called it a day with OMAD. This way of eating throughout the day doesn’t work for me because I’m just like you with a sweet tooth.
Hey, some days we just have a day. It’s ok.
Can I ask what app you’re using? I’m trying to find a decent calorie counting app but I’m not having any luck
Me when I’m PMSing. It’s okay, tomorrow is a new day. Stay strong!
Don’t beat yourself up over this. It happens. Today will probably be a cheat day. If this happens a lot, there’s a chance 1200 is too low for you and you need to increase it to maybe 1500 calories.
I have a whole tray of tiramisu I made for my family waiting for me, it’s gonna be hard to resist
I only had a few servings of cake and hot chocolate. Why did I reach my calorie limit already? *Surprised Pikachu face*
Maybe today you can eat at maintenance. It happened sometimes and that’s okay, life is for living and one day at maintenance here and there won’t have a huge impact. Don’t be too hard on yourself OP 🥰
Dude, you tracked it!!! That’s a huge win imo
It do be like that sometimes. The cheat day has been assigned.