Meals for the week

Meal Prep Sunday! I found this sub looking for new recipes to try for meal prep. Just finished about 3.5 hours in the kitchen (including cleanup time)

The result is 21 meals total – was supposed to be 20 (5 lunch/5 dinner for me and my partner)

I had some spices, quinoa and rice already in my pantry. Grocery bill was about $135 which included some pantry restock items like olive oil ($10!!?!) & breakfast items.

Meals:
8 x Curry with Rice
– protein: lentil, chicken thigh
– aromatics: onion, garlic, ginger
– spices: curry powder & cayenne
– veg: carrot, peas, canned tomatoes

7 x Quinoa Greek Salad:
– quinoa, chickpea, chicken breast
– veg: cucumber, cherry tomato, peppers
– black olives, feta, cilantro, Kraft light Greek dressing

6 x Dijon salmon with veg (first try with this combo, not sure how I feel about it yet…)
– salmon with salt, pepper and Dijon mustard – baked
– broccoli – oven roasted w olive oil, salt and pepper
– sweet potato – oven roasted w canola oil, all purpose seasoning & cayenne