Guys this is a life changer and my new hyper fixation. Mug cake is 205cal and I top it with 2tbsp of PB fit (70cal). It’s insane. Also 38g of protein for the whole thing. I got the recipe online.
I sub regular flour, use swerve zero cal sweetener, 30g of egg whites instead of an egg, and fair life skim milk. I don’t add the chocolate chips.
Lmk if you try it!
by SHROOM-froggie03