My grandma made the rice so idk exact measurements besides tomato sauce, bit of vegetable oil and chilé and seasoning. Chicken was a premade rotisserie bake I bought, no calories were on the bag.
by Falsehuman5380
3 Comments
Ok-Hovercraft7515
id say 300-350!
okamifire
That’s about 100 calories of chicken, maybe 200 of rice, plus whatever oil or sauce might be in there. Don’t think it’d be more than 400, but it’s more than 200.
_Cyclops
Rice is roughly 150 calories per cup, I’d maybe add 50 calories for the oil and tomato sauce just to be safe. Rough estimate that looks like 4 oz of chicken breast which is 110 calories. I’d say at least 300 calories, assuming that’s one cup of rice.
3 Comments
id say 300-350!
That’s about 100 calories of chicken, maybe 200 of rice, plus whatever oil or sauce might be in there. Don’t think it’d be more than 400, but it’s more than 200.
Rice is roughly 150 calories per cup, I’d maybe add 50 calories for the oil and tomato sauce just to be safe. Rough estimate that looks like 4 oz of chicken breast which is 110 calories. I’d say at least 300 calories, assuming that’s one cup of rice.