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what I eat in a week | simple & balanced recipes
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what I eat in a week | simple & balanced recipes



Hi loves, hope you’re all having a nice day✨ I’ve been wanting to film a What I Eat in a Week video for so long, and I finally made it happen! A lot of you have asked for more recipes in my vlogs, so I hope you find some new favorites to try hehe. I also wanted to make it a bit more fun by sharing snippets of my week… working, meeting friends and exercising! Hope you enjoy the video, and if you do, let me know in the comments! I appreciate you all so much, and I’ll see you next week xx

Instagram: @birtahlin / https://www.instagram.com/birtahlin

Recipe inspiration
– chicken orzo soup https://www.saltandlavender.com/lemon-chicken-orzo-soup/
– zucchini omelet https://www.skinnytaste.com/high-protein-zucchini-omelet-for-one/
– sweet potato chickpea salad https://www.lastingredient.com/sweet-potato-chickpea-kale-salad/
– tomato toast https://whatmollymade.com/cottage-cheese-toast/

Tags:
a day in my life, productive days in my life, aesthetic vlog, sydney vlog, living in sydney, a week in my life vlog, chill day in my life, weekend vlog, cooking vlog, food vlog, what I eat in a day, what I eat in a week, healthy eating, healthy meals, balanced diet, everyday eating, food diary, simple meals, nutrition tips, breakfast ideas, lunch ideas, dinner ideas, meal prep ideas, easy meal prep, high-protein meals, healthy recipes, full day of eating, realistic what I eat in a week, quick meals, healthy lifestyle, eating healthy at home, grocery haul,

27 Comments

  9. @tejawatches

    Thanks for the lovely video as always birta! Also does anyone happen to know who birta is watching around 11 minutes? The dog looks so cute so I need to know thanks 😭

  11. @ADG247

    What would you say is the equivalent of chicken stock in Scandinavia ? Would it like this cubes you mix with water ? I’m in Sweden

  13. @gabberna

    You should definitely check out the 5 year journals! I just started mine. It’s a few lines every day for five years and you can see what you were doing on previous years on the same day. A very cool concept.

  23. @d.freeman53

    Sorta missing Copenhagen, not sure why? How about you? Maybe Matilda or fashion outings? Charity shops?

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