First off, a 21 day fast is so unhealthy. Second, that steak is gonna make you sick. Not because it’s undercooked (it’s sooo overcooked) but because you’re are eating a super fatty meal after an unhealthy 21 day fast. You should go see a doctor.
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No-Sugar6574
Perfect breakfast…
Uhhhhdel
You posted this 35 minutes ago. How is the most intense shit of your life currently going?
missingtime11
was eggs
Far_Zone_9512
Looks great. enjoy!!!!
Corey300TaylorGam3r
21 days? Omg r u okay?
complyance-is-duhprm
I can do 3 days with only water
21 seems unreal
mcmdigital
Waiting for the photo of the aftermath 🤣
orion455440
Eating something like that after a 3 week fast can cause refeeding syndrome- which in extreme cases can be deadly.
You need to start off with some bone broth, then a few hours later some egg whites and maybe half a banana – you would want to eat like this for 24-36hrs before eating a steak like you just posted.
You’re going to get sick AF
Hermeticrux
Let’s specify what a fast actually is to you. Do you mean “first meal” as in no food for 21 days? Or one meal a day. Or only some food. Or only what
AcheronRiverBand
Goodbye, colon.
Pale_Section1182
21 day is freak! way to go. 96 hrs is my longest and that’s a thimble in comparison.
Son_of_Sophroniscus
21 days? But why?
BBC909
Perfection
trasheusclay
According to the comments, ur gonna die. Can you cook me one of those before you go? Thanks 😅😋
SignificanceEntire49
I did a fast and the furious
Opposite-Cost-3967
Everybody got their panties in a bunch
BadAssOnFireBoss
I always break a fast with soup. You’re gonna have diarrhea for hours.
thatdudeman007
Aside from the fact that you didn’t fast or not, that steak doesn’t look cooked well, there is a huge band of overcooked with a small portion inside ranging rare to medium rare. I like steak so I would definitely eat it.
Square_Bridge3679
Is that white in the middle fat? (I’m stupid ik it’s the dumbest question, but I don’t eat much steak)
Taupe88
You’re going to throw all that up. 🤮 First few meals should be super easy on your stomach.
SeeYa-SpaceCowboy
Haha I hope your gut was ready for this
DracoTi81
Lol, the opposite of what majority of people do after a fast, but you do you.
No-Sympathy-686
That’s going to hit your gut HAAAAARD
primegig
“How not to break a fast.”
Zinc68
Not a fast.
roll4wrd
3 weeks, and this was your first meal? Bold move homie
pazdan
How do you fast that long? Prob have to have something right?
30 Comments
First off, a 21 day fast is so unhealthy. Second, that steak is gonna make you sick. Not because it’s undercooked (it’s sooo overcooked) but because you’re are eating a super fatty meal after an unhealthy 21 day fast. You should go see a doctor.
[deleted]
Perfect breakfast…
You posted this 35 minutes ago. How is the most intense shit of your life currently going?
was eggs
Looks great. enjoy!!!!
21 days? Omg r u okay?
I can do 3 days with only water
21 seems unreal
Waiting for the photo of the aftermath 🤣
Eating something like that after a 3 week fast can cause refeeding syndrome- which in extreme cases can be deadly.
You need to start off with some bone broth, then a few hours later some egg whites and maybe half a banana – you would want to eat like this for 24-36hrs before eating a steak like you just posted.
You’re going to get sick AF
Let’s specify what a fast actually is to you. Do you mean “first meal” as in no food for 21 days? Or one meal a day. Or only some food. Or only what
Goodbye, colon.
21 day is freak! way to go. 96 hrs is my longest and that’s a thimble in comparison.
21 days? But why?
Perfection
According to the comments, ur gonna die. Can you cook me one of those before you go? Thanks 😅😋
I did a fast and the furious
Everybody got their panties in a bunch
I always break a fast with soup. You’re gonna have diarrhea for hours.
Aside from the fact that you didn’t fast or not, that steak doesn’t look cooked well, there is a huge band of overcooked with a small portion inside ranging rare to medium rare. I like steak so I would definitely eat it.
Is that white in the middle fat?
(I’m stupid ik it’s the dumbest question, but I don’t eat much steak)
You’re going to throw all that up. 🤮 First few meals should be super easy on your stomach.
Haha I hope your gut was ready for this
Lol, the opposite of what majority of people do after a fast, but you do you.
That’s going to hit your gut HAAAAARD
“How not to break a fast.”
Not a fast.
3 weeks, and this was your first meal? Bold move homie
How do you fast that long? Prob have to have something right?
good choice