Husband surprised me with bagel from local bakery! How should I log?

8 Comments

1. 

   Chelsasmith0 12 months ago

   Do you know the name of the bakery?

   I’m assuming it came out of the white bag but I can’t fully read it 😂

2. 

   sad_bong_bitch 12 months ago

   yummy !!

3. 

   Nubian_Cavalry 12 months ago

   Find something similar at a chain restaurant and log it as that.

   Does your husband know and support you calorie counting?

4. 

   vgome013 12 months ago

   I would estimate 420

5. 

   SorryRefrigerator185 12 months ago

   What’s in it?

6. 

   anothercentennial 12 months ago

   Wowie, that a damn fine bubbly bagel crust! 🤩

   So envious! What a morning to be as lucky as you with this special breakfast surprise! 💓

   Your weigh in is so useful here and helps us better estimate by doing some backwards math. 🤓

   So most store-bought bagels are about 95g at 270 calories. This looks like it’s on the wee bit larger side so **probably closer 510-550 calories** based on this breakdown of total weight:

   * 113g plain bagel 🥯 (310 cal)
   * 78g cream cheese 🥄 (250 cal) assuming it’s full fat cream cheese or 180 cal if low-fat

   Hope that makes sense to you but feel free to adjust as you need. Looks absolutely scrumptious and hope you have a splendid rest of your day! 🙂

7. 

   Extension_Tea6526 12 months ago

   so thoughtful husband! just put 270 for bagel and 4tbsp full fat cream cheese about 250 calories.

8. 

   siddsp 12 months ago

   1 bagel is ~300 calories, 2 tsp butter is ~80 calories, and 2 tbsp cream chees is about 100 calories. This makes the bagel about ~580 calories.