Shoutout to @middleeats for his great tip on really reducing the chickpeas in the pro method!

Recipe:

For canned chickpeas:
-1 can of chickpeas
-100g tahini
-50ml lemon juice
-1tsp paprika
-1tsp cumin
-Salt to taste
-aquafaba juice in the can to loosen for your preferred texture.

For dried chickpeas:

-250g chickpeas
-100g tahini
-50ml lemon juice
-Salt to taste
-aquafaba or ice cubes to loosen for your preferred texture

#cooking #food #recipe #hummus

20 Comments

  1. The most important thing with hummus is using good chickpeas. Ideally Bulgarian variety but other small ones also work, and you want it as recently dried as possible, old ones have a sandy texture no matter how processed.

  2. Canned chickpeas are literally cooked dried chickpeas in a can, they just aren’t cooked to the point required for humus, so boil them for 20mins and you get the exact same result without faffing with dried chickpeas.

  3. So still not quite right on the pronunciation – it’s not a ‘huh’ sound at the start from your mouth, but a sound from the back of your throat

  4. Always love when people give advice on how to do something like a pro and dont even do basic processes like peeling the chickpeas

  5. Cook for only 20 minutes after soaking them overnight? What fairytale universe do you live in? Do the laws of physics cease to exist on your stove?

  6. I'm telling you right now. Is the person who's made Hummus many times there's little to no difference using it from a can vesus dried beans. Like seriously blindfolded, you wouldn't know the difference.It's not worth all the extra work.

  7. If you guys have an Indian grocer, buy split chickpeas usually labeled Chana Dal. They are dried chickpeas with no skin and split in half and they make insanely smooth hummus and cook much quicker

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